Description
Sunflower seeds kernel contain lots of vitamin E and essential oils. Its high content of protein and minerals makes it even more valuable. It can have an important role in preventing cardiovascular diseases because its unsaturated fat acid content lowers blood pressure and blood cholesterol. It is rich in vitamin B1, E, magnesium, calcium and potassium.
Sunflower kernels contain lots of vitamin E and essential oils. Its high content of protein and minerals makes it even more valuable.